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New Book added to my library. ” Women, Food & Desire”
Im soo excited about my new book Women, Food & Desire by Alexandra Jamieson. http://alexandrajamieson.com/ I love women, I love food ,I love men , embracing my sensuality and I love supporting...
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PH balancers
A healthy diet with plenty water, no processed foods and less sugar will keep your PH balanced. “PH refers to the vagina’s acidity level. A vaginal pH of 3.5 – 4.5 indicates that there is a perfect...
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My Pregnancy diet plan
My shopping list consisted of (just a few of the things) : Broccoli Lentils Black beans Spinach Kale Beets (I juiced them daily to keep my iron up) Avocado Mango Bananas Coconut oil Nuts Green and red...
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CVS 100% cotton pads vs Natacare Pads
I got very excited when I saw that CVS carried cotton pads. I didn’t get excited because they were cotton, I got excited because they were cheaper and I thought I would be eliminating the whole...
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Need more cervical mucous
Less cervical mucous lowers your chances of getting pregnant and it makes sex painful. Foods and Herbs that produce cervical mucous are : Chia seed, flax seed, psyllium seed, marshmallow leaf and root,...
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Endometriosis Awarness
Your discomfort might be Endometriosis !! The invisible illness affecting more women than breast cancer “Endometriosis (en-doe-me-tree-O-sis) is an often painful disorder in which tissue that...
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Your Sacred Red Flow
Dissecting The Western Woman Artist; An Artist’s Dialogue by Amy E. Fraser Chapter 10 Menstrual Blood A Woman’s Ancient Magic The inspection of the uterus determined that the subject was in stage four...
View ArticleMy Favorite Kegel Exercise Positions
As requested! Here are my favorite kegel exercise positions. Go to www.naturotica.net to purchase your yoni egg. Kegel Positions you can do with or without a yoni egg. The post My Favorite Kegel...
View ArticleHerbs to avoid or use with caution during pregnancy
– Angelica – stimulates suppressed menstruation – Black Cohosh – uterine stimulant – mostly used during labor – Blue Cohosh – a stronger uterine stimulant – Borage oil – a uterine stimulant – use...
View ArticleNaturotica Fantasy Flight lands in Miami
August 29th Naturotica’s Nerissa Irving joins Jet Setting Jasmine and King Nore for an epic weekend retreat featuring all things sexy! The trio extend a Fantasy Flight to a select group of adults...
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My morning yoni wellness
@neneOrganics Feminine wash and spray, @goddessbody Yoni Oil, @naturotica yoni egg sets . Getting my day started with some womb wellness and my Yoni Popping routine before this Mornings photo shoot ....
View ArticleHow to use a menstrual cup
Pay attention to video captions. Click photo above to watch video The post How to use a menstrual cup appeared first on Love, Health and Sex with Nerissa Nefeteri.
View ArticleVaginal Detox Pearls
The post Vaginal Detox Pearls appeared first on Love, Health and Sex with Nerissa Nefeteri.
View ArticleDon’t neglect your pussy
You ever have those off days.?.. Those miserable days out of the blue. Everything is perfect but you’re still not happy. The problems is: you’re neglecting your pussy. You forgot to talk to her,...
View ArticleStressed out Vagina
I found this great article about how stress can affect our vaginal health. “How Stress Causes Vaginal Discomfort Vaginal discomfort is never the only symptom of anxiety, and that can make it...
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Stop Douching
Don’t Douche: It’s Very Bad for Women’s Sexual Health Behind “that clean, fresh feeling” touted in ads for feminine hygiene products is the nasty implication that the vagina is a dirty, smelly...
View ArticleHow to clean your drilled yoni egg
All you need : Coconut oil String Feminine Wash (www.neneorganics.com for feminine wash) www.naturoticawellness.com The post How to clean your drilled yoni egg appeared first on Love, Health and...
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Healthy Vagina 2016
Happy Healthy Vagina!!! A Healthy pumpum starts from within . Fruits, veggies, no processed foods, less sugar, water, cotton panties, chemical free feminine wash, yogurt, coconut kefir, probiotic...
View ArticleForia Review
It’s ganja and coconut oil mix sex lube!! “The pleasure we experience, whether alone or with a partner, is a deeply enriching and healing part of our lives. Foria was created to benefit women’s...
View ArticleYour Sacred Creative Space
A Sensual Selfie of Myself right now. I love photography and I love capturing moments as the photographer. I’m going to make the extra room we have into a Sensual Art Room. Since we are still...
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